Welcome to Core Cove!
Infrared Sauna
Infrared Technology
Our infrared sauna uses infrared light to heat your body directly (instead of heating the air like a traditional sauna). This allows for a deeper, more comfortable heat and a wide range of wellness benefits. Book for 30 min time frames pre or post workout.
$30 for 30 minutes for non-members
$20 for 30 minutes for members
Members enjoy (2) complimentary sessions per month.
Benefits of infrared sauna
Beneficial for:
- Muscle soreness
- Arthritis
- Fibromyalgia
- Chronic fatigue
- Stress/anxiety
- Poor circulation
- Detox and inflammation support
- Skin health
- Weight management
Massage Chair & Red Light Mask
Relax. Recharge. Glow.
Settle into our soothing massage chair while enjoying a red light face mask. Red light face mask beneficial for skin health. Whether you're winding down after class or taking a break from a busy day, this relaxing pairing gives you time to slow down and focus on yourself.
$30 for 20 minutes for non-members
$20 for 20 minutes for members
Members enjoy (2) complimentary sessions per month.